Thursday, July 26, 2012

6th Day of Training


6th "Training" RUN - no path or car-free area outside so used the hotel treadmill
  • Day Count: 28 days until race day
  • Mile Count: 3; ran 2 straight and then did 10 30 sec sprints at varying inclines and speeds, finished off jogging the rest of the 3rd mile
  • Time Count: First 2 completed in 19:15
  • Puke Count:  zero, usually avoid puking when running inside

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