4th "Training" RUN
- Day Count: 31 days until race day
- Mile Count: 4; link to map depicting our course-http://bit.ly/MBG68U
- Time Count: quick pace, most likely in the 7:35 per mile range
- Puke Count: 2x, 2 hills
- Wii Mii: Better balance at first, but then got destroyed by the peripheral vision game
- Wii Age: Initially, 39, tonight, 44 -- UGH!
- Body: I feel ok, not so good with the ChiRunning techniques today, but the tension in my neck and shoulders is gone so I'll take that as a good sign
- Mind: Starting to have a slight panic attack over the fact that my second leg starts off with a 2 mile incline..oh, and this leg will be run in the middle of the night in pitch black darkness!!! I foresee several pit stops to puke, a potential bear chase or attack, Jeepers Creepers jumping out and kidnapping me, and various other horrifying scenarios. Damn my vivid, wild imagination!
Room for Improvement
- Try to relax and mentally prepare
- Spend more time running gradual incline type hills, with a mouth guard!
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